Warming Up

Aside from “warming up” the brain (rediscovering that deeply energetic coordination that enables good singing), the vocal warm-up is about activating phonatory, articulatory and support-related muscles.

Know that as muscle fibers get warm, they become more fluid, so that they stretch and contract more rapidly. Both florid and sustained singing (florid singing on fewer and longer notes…more on that topic later) become easier. The rapidity factor is important, since the vocal cycle happens on average 100-500 times per second for men and approximately 300-900 times for women. Related muscles must be very responsive, indeed, for such a trick!

The core, supporting muscles of the torso and lower body must also be able to vary the intensity of their engagement nimbly and sympathetically, in order for the vocal apparatus to work at peak efficiency and freedom. For this reason, simple breath-related exercises (even non-vocal) can be helpful in warming up the body. What we call “support” or “appoggio” in Classical singing has to do not only with breath management, but with providing stability for the body, thus allowing easier engagement of the articulators, and enhancing the ease of performance on every level. In addition to these low support muscles, the vocal folds themselves and related muscles of the upper body need some warm-up time to reach optimum function.

Athletes in various sports require warm-ups of varying character, intensity and length; some athletes seem to reach peak (or at least functional) level more quickly than others. I think of the pinch-runner in baseball, who jogs out to first base on very short notice and does a few stretches on the spot. To be sure, that runner has executed a more complete and generous warm-up a few minutes or hours earlier.

Some singers warm up very quickly — so much so, that it may seem no warm-up exercises are required. Depending on the repertoire, it may be true that a well-functioning speaking voice will sufficiently enable the desired result. I have heard singers say that they don’t need to warm up; in my experience, Classical singers who make such a claim are usually basses. Other singers more nearly “grind down” their voice, instead of warming it up, by vocalizing too much, too aggressively, and/or with inappropriate thought.

Though some of us can reach a functional level of singing almost immediately (often depending on time of day and energy level), a singer typically finds that after a few minutes of singing, he/she will reach a higher level of comfort, flexibility and power. Each of us must determine how much warm-up is enough, and must never expect technical mastery, intelligence or extra effort to compensate for an ineffective warm-up.

Parenting Skills for the Singer

Wait…this post is intended for every singer, not just those who have (or will have) children.  The relationship that each of us has with our singer-self (and with “the voice” itself) is a lot like that of a parent and child.  Just as the role of a parent changes according to the seasons of life, so change our responsibilities towards the creative self.  At various times, we must encourage, demand, challenge, affirm, and enable the singer-self to find its potential.  Yet, at all times, the care that we offer must be based on love and acceptance, even when it is “tough.”

One must take an honest view of the talents with which he/she is gifted.  When a singer receives the compliment, “You have a beautiful voice!” or other such accolades (music to our ears), the appropriate response is, “Thank you.”  That same expression of gratitude is more rightly addressed to the One who created our minds, bodies, souls and spirits in the first place.  Truly, the singer did absolutely nothing to acquire those talents.

To recognize, believe in, train and develop one’s gifts, though — here is where the opportunity for good parenting presents itself.  The mother or father who senses talent (potential excellence) in a child should make it possible for the child to explore the medium (sports, music, acting, visual art, writing, etc.).  Those parents make available performances, recordings, trips to museums, etc., for the gifted child, in order to spark his/her interest and stir the young imagination.

Those parents make it possible for the child to pursue training and development as he/she matures, often at great sacrifice.  (Lang Lang and his parents come to mind.)  Throughout the entire process of growth and exploration, a number of parental traits can be identified.  Though certain parents find certain attributes easy to display, necessary parenting skills often require deliberate strategizing and practice.  Among the characteristics of good parenting are love, patience, vision, calm, honesty, optimism, and encouragement in the face of fatigue and/or disappointment.  The parent helps the child to joy in discovery and growth, but never fosters complacency.

Do other traits of good parenting come to mind?  How faithfully do you — the creative artist — nourish your own gifted self, from the viewpoint of a wise and committed parent?  More to follow in future posts.

Rediscovery as New Discovery

Constantly searching for a radically new technical approach?  Some “magic bullet” to deliver instant technical perfection?  What a waste of time and energy!  To do so is not unlike searching for the exotic (even expensive!) diet that will shed those omnipresent 20+ extra pounds, while the latest research shows that simple monitoring of caloric intake is the best approach for weight control…not great news for authors of diet books.

Good singing is not unreasonably complicated, not “rocket science.”  Singing is a skill (actually a group of skills), and has much more to do with coordination than intellect, more with imagination than knowledge of physiology and acoustics.  Continuing growth can be a way of life, if a few essential techniques are consistently made new.  As with common tasks (driving a car, e.g.), virtuosity is gained through discovery of how to apply and adapt relatively few technical intentions.  Other than “low larynx, high palate” (the essential open throat), low/efficient support and a pliable system of resonators and articulators, what other technical fundamentals can there be?  Yes, the overarching principle of poise and balance, instead of tension and over-pressure, is vital.  The essentials are relatively few, though, as agreed on by most good and reputable teachers.

My disclaimer for the above paragraph is that most of us can certainly benefit from reading, listening, and studying voice pedagogy and related disciplines.  However, much is to be gained in simply maintaining a fresh commitment and openness to newly comprehend those Bel Canto fundamentals that are our tradition.  [There is a distinct difference between comprehensive, systematic “technique” and “technique” as particular, individual tasks.  A future post may further explore how new and insightful ideas/approaches can honor and support the essential, comprehensive technique that has been with us for centuries.]

Rediscovery (to newly comprehend) is much more than simply reheating yesterday’s tuna casserole.  It may be sparked by varying the tried and trusty old recipe.  Growth and progress often result from reexamining the lessons and truths learned yesterday.  In the same way that a performer recreates the truth of music and text with each performance, we seek far more than dull repetition.

Young singers must not allow themselves to become confused by words or teaching approaches that seem unduly complex and mysterious.  The fact is that not all teachers are good communicators.  On the other hand, I have long suspected that some teachers are intentionally vague — “stringing along” the worshipful student who is in a disassembled technical state, at the mercy of the master with the wisdom to put the voice back together and set the student on a path to stardom!

In developing a comprehensive vocal technique, it is important to understand the motivation for calling on a particular technical concept or vocalise, not to sing mindlessly.  The mind of the singer, though, is not only found in the left brain, it is (to quote an earlier blog entry) to “think with the body.”  As the person and the body change somewhat each day, fundamental techniques must be reinterpreted and rediscovered.  There can be no substitute for consistent, centered, observant and inspired practice.

View of Progress

Look back to understand how yesterday affects today.

Determine which past choices should continue into today.

Determine which new choices will avoid the repeat of past disappointments, moving you positively towards the future.

Sing and live in the present, with an eye to the future.

Progress (technical, artistic, and otherwise) will be guided by self-knowledge of past performance, but you have already dealt with the past.  Continuing to look back only distracts and discourages you, wasting energy and time.  The eye to the (not too distant) future helps you to make current choices that yield future options.  This translates into constant transition–a concept I often use in the studio for resonance, musical line/momentum, etc.

Do give yourself the option of occasionally looking back at successes (we will define “success” later), to be reminded that you can expect similar–even greater–successes in the present and future.  After all, those successes were not random, once-in-a-lifetime happenings… Keep moving ahead!